HEALTH BENEFITS: Red Rice is augmented with antioxidants and magnesium, which help in curing & preventing many common diseases. It also contains selenium, which helps fight against several infections. Red Rice also contains Vitamin B6 it can Lower High Cholesterol, helps to Prevent Heart Disease, Lower Blood Glucose, it lowers the risk of obesity, helps in fighting asthma. Red Rice is enhanced with powerful antioxidants, good for your bone health. RED RICE NUTRITION VALUE: Red Rice is one of the purest and the richest in some of the essential nutrients that are needed for the body like Iron, Carbohydrate, Zinc, Protein, Fat, Fiber, Potassium. The antioxidants giving the rice its rich red color increases hemoglobin & builds immunity. As Red Rice is rich in manganese and antioxidants, and hence, is highly recommended for patients with diabetes. Red Rice is one stop for all kind of health benefits. It also helps to improves consumption of oxygen. Red rice is also a great source of fiber and has several digestive functions. It flushes out the toxins in the body and eases the bowel movements. The presence of a component called monacolin K helps in lowering the high cholesterol level in the body. ROLE OF RED RICE IN YOUR WEIGHT LOSS JOURNEY: Red Rice is the recent buzz in the world of diet as it is said to stimulates the weight loss journey. Red Rice contains protein and fiber. These two important components promote the feelings of fullness. In This Manner, the digestion is slowed down, and weight control is better managed.  It is loaded with both soluble and insoluble fiber as the outer layer of the rice is kept intact, where all the fiber comes from. Nowadays, it is even prescribed by the doctors as an alternative to medicine to get rid of mild symptoms of high cholesterol. RED RICE FOR HEALTHY SKIN: Red rice is packed with Vitamin B6 and iron to help boost red blood cell production, known for promoting healthy skin. It also contains antioxidants for promotion skin free radicals and protects skin against premature aging and lowers the chances of getting infections. Red Rice is also loaded with iron and vitamin, which together help in the production of RBC (red blood corpuscles) in our body, which is considered as an essential element for good skin health.